‘Do it Yourself’ is about how I, Marianne de Kuyper, guide you in doing Yin Yoga yourself with the support of my Yin Yoga with Marianne’s YouTube channel.
Yin Yoga with Marianne
Are you ready to become a Do-It-Yourself Yin Yogi? The ‘Yin Yoga with Marianne‘ YouTube channel has been created for you. I believe that once you know the basics, you can start practicing on your own. Of course I will be very happy to keep on inspiring you and it is also my intention to do so!
Why Yoga online? There are people out there, that simply like doing Yin Yoga on their own, or who prefer practicing at home (I am one of those people) or that can’t go to a Yoga studio. If you live somewhere out in the bush, you might be very thrilled to have Yin Yoga options online. I know we don’t all live near as many Yoga studios as I do.
I live in Amsterdam and we have more than 200 Yoga locations in just one city. Can you imagine that? Those are a whole lot of Yoga options. So … for those who don’t have that luxury or for whatever eligible reason prefer doing Yin Yoga on their own, I have created ‘Yin Yoga with Marianne’.
Yin Yoga Basics
So for now, what have we got in store for you? We have all kinds of Yin Yoga Basics for FREE! Let me guide you along the path of Yin Yoga. My current videos already allow you to:
+ do all kinds of Yin Yoga poses
+ learn more about possible adjustments for poses
+ follow some short suggested sequences
+ learn more about Yin Yoga
This is how to use it!
How to use all the available material? This is how to use it!
Read ALL the Yoga blogs if you can :). The blogs have ALL necessary links to ALL the appropriate videos about doing Yin Yoga on your own:
- Yin Yoga with Marianne
- What is Yin Yoga?
- Who can do Yin Yoga?
- When to practice Yin Yoga?
- How to build your Yin Yoga Practice?
- What props do you need?
- How to use your breath during Yin Yoga?
- What are Yin Yoga Guidelines?
THUS …. Start with what is available already. Connect with yourself and re-find what is important to you in YOUR life and let the tool of Yin Yoga support you on that inner journey. Be aware, be grateful, be honest & be true. It has worked for me. I hope it will work for you too!
How to slow down? Simply take a break and do Yin Yoga.
Sit still. Stretch. Breathe. Continue.
Yin Yoga with Marianne
Join us online: Yin Yoga with Marianne.
Watch the short promo on YouTube: Yin Yoga with Marianne.
Read the blog ‘Yin Yoga Online’ with all necessary links to useful YouTube videos.
Read the blog ‘Do It Yourself’ and find out why I believe you can do Yin Yoga anywhere, anytime.