Improve your life

Dealing with the world inside of us is quite a challenge, isn’t it? This current blog is a summary of the fives ethical codes known as the ‘Niyamas’ (Guidelines) and they tell us more on how we can deal with the world inside of us, thus ourselves so that we can...

Live your life to the fullest

Surrender to life! Live your life to the fullest! More easily said than done. We like controlling as much as we can, we like directing our lives and we like telling others how to live theirs. Now how can you stop interfering? Simply stop, other people’s lives are none...

Self discovery questions

‘What do you see around you?’, ‘What does this say about you?’ and ‘What opinion do you hold about yourself?’. In the Yoga philosophy they say that what you see around you, is also alive in you, otherwise you could not see it. What you see around yourself is...

Get things done

‘Tapas’ in Yoga is not about food, but it literally means ‘heat’. It can also be translated as self-discipline, spiritual commitment, change, tolerance and transformation. ‘Tapas’ changes you. It takes you for example from anger into inspiration. It is about creating...

Abundant living

Well simply put we can create more abundance, by seeing the abundance around us that has already been manifested. Only all too often we want more and more. We would like to do more, create more, accomplish more, be more. Is this attitude of wanting more supporting us...

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