Blogs about Online Yoga.
This blog: Yin Yoga Online.
Video: Yin Yoga Guidelines.

 

 

Yin Yoga Online

How to practice? Of course, it is always useful to have done some Yin Yoga classes with a certified teacher in real life, but …  now where to start? I believe Yin Yoga is so easy, that once you know the Yoga basics, you can do it on your own. What do you need to know? Well what about  Yin Yoga Online with Yin Yoga with Marianne?

 

Yoga Video Tutorials

First, check out the Yoga Video Tutorials and let these instructional and educational videos from ‘Yin Yoga with Marianne’ on YouTube guide you on the path of Yin Yoga. Go, go, go and educate yourself:

 

  1. What is Yin Yoga?
  2. Who is it for?
  3. Yin Yoga guidelines
  4. How to build your own Yin Yoga practice?
  5. When to practice?
  6. What Yoga props to use?
  7. How to use your breath during a Yin Yoga practice?
  8. What Yoga poses can you do?

 

Watch & learn

Do you think you are ready? Really, you can do it. What it comes down to is:

 

  • Watch & learn
  • Do the chosen pose yourself.
  • Hold the pose for 1-3 or 3-8 minutes.
  • Make notes.
  • Try them again and again.
  • Do just one or do several.
  • The order of them does not matter.
  • Find out which ones help you out.
  • Keep on doing them.
  • Enjoy it!

 

THUS…. You can do it.  Just make sure you educate yourself first, ask questions if you have them and then START!

 

Yoga blogs

All Yin Yoga blogs are linked to the above mentioned instructional and educational videos:

 

  1. Yin Yoga with Marianne
  2. What is Yin Yoga?
  3. Who can do Yin Yoga?
  4. When to practice Yin Yoga?
  5. How to build your Yin Yoga Practice?
  6. What props do you need?
  7. How to use your breath during Yin Yoga?
  8. What are Yin Yoga Guidelines?

 

Yin Yoga blogs

Also check our other Yin Yoga blogs:

 

 

What do you think?

Yes, like NIKE says: “Just do it!”.

 

Join us

Join us online too: Yin Yoga with Marianne.
Watch our online Yoga classes on YouTube. Use Yin Yoga to get flexible, healthy and happy.

 

Yin Yoga with Marianne

Watch the short promo on YouTube: Yin Yoga with Marianne.
This current blog ‘Yin Yoga Online’ has all necessary links to useful YouTube videos.
Read the blog Do It Yourself’ and find out why I believe you can do Yin Yoga anywhere, anytime.

 

Would you like an answer to your Yoga question?

E-mail me at info@yinyogawithmarianne.com.

 

P.S.

I am a native Dutch Speaker, and a near-native English speaker; so forgive me for any language mistakes. I love learning, so teach me. Feedback is welcome: info@yinyogawithmarianne.com.

Pin It on Pinterest

Share This